Are you feeling low in energy, and even suffering from stiffness, pain or illness? Come learn
Qigong, a simple yet powerful way to generate energy in your body that when practiced consistently
will improve your health, fitness, wellbeing and longevity. In China from ancient times up to the
present doctors even prescribe QiGong to patients as part of their healing protocol.
Beginners are welcome. Anyone can learn these slowly flowing and repetitive movements by following a teacher. Some people mistakenly think that Qigong is a warm-up exercise. While it might look like one, it is instead a healing art of considerable power that helps a practitioner enter a high state of relaxation and harmony through combining movement, breathing and meditation.
Yoga Nidra is a powerful, ancient form of guided meditation that induces relaxation and healing of the body, mind and spirit. Yoga nidra is one of the yogic practices of pratyahara, or 'withdrawal of the mind from the sensory experience'. It is a profound practice where awareness is internalized and the body becomes completely relaxed.
In this session, Peggy Breeze will guide you through Yoga Nidra while Denae Richards immerses you in soft sounds using the gentle vibrations of the gongs and Tibetan bowls.
Sound meditation and Yoga Nidra work together as companion practices through which you purify the deepest levels of the mind and expand the conscious state to include what was previously unconscious.
Join David and Leah for your next step of healing by learning to give to another and receive joyfully! You'll watch demonstrations and practice giving and receiving with a partner. Vedic Thai Yoga Bodywork, like Yoga, balances and enhances on all levels, physical, emotional and mental, allowing the body's intelligence to respond and inspire healing itself.
While we do compress, stretch and manipulate particular muscles and other parts of the physical body, our focused intention is the underlying, unseen energetic body. Being "under the hood" so to speak, this energetic component is running the entire system which is directly connected to our conscious awareness as humans. This is where real transformative therapy takes place.
Contact Improvisation is a partner dance form based on the physical principles of touch, momentum, shared weight, and most quintessentially - following a shared point of contact. The form was founded in 1972 by Steve Paxton. Integrating his background as a modern dancer and his studies in the martial art form Aikido, Steve developed Contact Improv through explorations with his students and colleagues at the time.
This dance practice explores the skills of falling, rolling, counterbalance, lifting using minimal effort, how to make ourselves light when being lifted, centering and breathing techniques, and responsiveness to our partners and surroundings.
Ecstatic commUNITY dance ~ movement, rhythm, and music have been used by cultures throughout the world for millennia to induce healing and ecstatic states of being. gathering together in community, on the dance floor, in movement and music and breath, activates potent life force energy for transformation and creation. it frees our joy and inspiration! THIS is why we dance!!!
Join Dr. Paul Hubbert, experience the healing vibration. Through Holographic Sound techniques, crystal bowls and vocal harmonics activate the body's blueprint for health. Enjoy healing and balancing of the physical, emotional, mental and energetic bodies, guided by higher-consciousness. Paul holds a Ph.D. in Psychology, he’s a Multidimensional Sound Master and teaches internationally. Paul is certified in Grief Recovery, hypnosis, Reconnective Healing and received recognition from the White House for his family counseling work. He's an intuitive channel, Reiki Master, musician and international recording artist.
Find your flow with Sarah Spirals as she guides you through a creative sequence of hula hoop dance moves. Sarah's approach to hoop dance combines the playful, energetic nature of hula hooping with powerful, movement meditation techniques. This practice provides an opportunity to express yourself through dance while embracing your body's connection to the hoop.
Sarah fell in love with the practice of hoop dance nearly a decade ago and hasn't been able to stop spiraling since. She combines the playful, energetic nature of hula hooping with movement meditation techniques. Her workshops are guaranteed to invigorate your mind, body and soul!
Mindfulness Yoga & Pranayama for Calming Mind & Body
A gentle class designed to soothe any frazzled nerves and invite relaxation into your mind and body. We will incorporate mindfulness techniques and breath-work into our yoga practice to support relaxation and peace.
Ashley's journey as a Practitioner of the Healing Arts began over 16 years ago when she began studying Iyengar yoga, meditation and psychology as a way to discover inner peace, find balance and align herself with her highest purpose and expression.
She is a Yogini, Certified Trauma-Informed Yoga Teacher, Licensed Clinical Social Worker, Holistic Psychotherapist, and Energy Worker that blends contemporary, traditional and indigenous healing practices to guide others through their personal journey of healing, awakening and enlivening mind, body, heart and soul.
Ashley is the Founder of AUM Integral Wellness, a center that provides a variety of holistic wellness services. You can check out her offerings at www.AUMInegralWellness.com and contact her at 469-321-2107 or email@example.com
Time: 10:00 NOON | Venue: Windhaven
"Shamanic Intuitive Goddess Flow with Lisa Ware"
This class features a Vinyasa sequence that is totally in alignment with the energy of Mother Earth. Focus on clearing and receiving while tapping into the rhythms of nature. Lisa leads you through a magical flow of the elements, the 7 Directions and the Divine Feminine energy. Bring any stones or crystals and take an Hour of Power for your Self Care! Thank you so much for stepping into your power and doing this healing work!
Lisa Ware is the Visionary Vixen of Yoga4Love.com and Published Author of Yoga 4 Love Tools for Mind, Body, and Spirit: For a Holistic Lifestyle, available in paperback on Amazon. She is the Executive Director of Yoga 4 Love Advanced Training Programs Online 200 /300 Hour + Inner Goddess Retreats and is a Reiki Master Teacher. Lisa specializes in empowering her Yoga 4 Love Global Goddess Tribe and teaching online with her signature style of Intuitive Vinyasa. She is a seasoned speaker, emcee and host and has been a keynote and presenter for many Texas and national yoga festivals. Lisa is the current President of the non-profit, DFW Free Day of Yoga.
She also a Life Coach, Shamanic Guide and Ordained Minister, who conducts weddings and Death and Dying Practitioner work for those crossing over and their families. Please set up a free Discovery Session or Mini Angel Card Reading bit.ly/lisaware
According to the ancient Yoga Sutras (guidelines for practicing yoga), Yoga is a “healing art” consisting of 8 steps. In Therapeutic Yoga the student learns the healing aspects of yoga though these steps:
Peggy has over 35 years of yoga teaching experience She is a traditionally trained yoga teacher by the Himalayan Institute (Certified 500-Hour Yoga Teacher, 200-and 500-hour Yoga teacher trainer), and a Certified Yoga Therapist with the International Association of Yoga Therapists. Peggy is also an Ayurveda Practitioner (National Ayurveda Medical Association) as well as a certified personal trainer, cycle, water and Pilate’s instructor. Peggy has studied with B.K.S. Iyengar, Pattabhi Jois and T.K.V. Desikachar and many other traditional yoga teachers. Peggy has traveled to India to teach and study, and has worked with the staff at the Krishnamacharya Yoga Mandiram (Yoga Hospital) in Chennai.
www.mysticmandalacenter.com | Time: 12:00 NOON | Venue: Windhaven
"Integration Vinyasa Yoga Flow"
This is a Integration Vinyasa Yoga Flow helps to calm and release your mind body and spirit!
Yin style yoga with long connective tissues stretches and meditative breathing for greater mobility and self acceptance . My personal goal and mission is to inspire others to seek their inner strength through a energetic gentle yoga flow /mindful meditation/ motivational coaching! I have taught a plethora of various styles of yoga and chakra based meditation! I strive to be model of peace and positive vibrations my dream is to change the world one yoga asana at a time !AFAA Certified fitness coach over 25 years. Certified Anusara yoga teacher for 18 years.
Time: 01:00 PM | Venue: Windhaven
"Vinyasa Yoga with Michelle"
Vinyasa (translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. This class is designed to cultivate heat in the body with creative sequences involving sun salutations, standing and seated postures, back bending, arm balancing, and a strong focus on the power of breath awareness.
The space that Michelle holds in her class is complete contentment. She asks all students to show up as exactly as they are with zero expectations. She enjoys holding space for others to step on to their mat so they may dive inward as they grow + continue to learn about themselves. The creative sequencing, she offers highlights our ability to move freely through our body. As we flow fluidly through the movement she guides her students to release old memories, traumas, and tension that our muscles tend to hold on to. Through this release we become more open, not only physically, but mentally as well, to allow our movement forward and life forward to fill with love and gratitude.
www.mysticmandalacenter.com | Time: 02:00 PM | Venue: Windhaven
This class will guide students to experience an in depth look into the yoga asana/poses. This will be a very basic Sun Salutation A and Sun Salutation B breakdown. The class will be aimed towards beginners that want to learn more about how to get into the poses properly. Aiding in alignment and avoiding injury. We will be holding the poses for longer periods, cuing extensively and adjusting students with the aim of proper expression.
www.instagram.com/faith_in_yoga | Time: 03:00 PM | Venue: Windhaven
Remember your Blessings
In Janaki’s yoga you will fully embody you in a whole new way. Connect within and awaken your inner most being. You know the saying “you hold the weight of the world on your shoulders.” Well that weight turns into burdens and stress creating your body to feel pain or discomfort. Our burdens really are our blessings unacknowledged it is just a matter of shifting our perspective seeing things in a whole new way. So come PLAY “Powerful Love Aligns You” remember the blessing you are in your world and all the blessing that surrounds you.
Janaki grew up in a yoga family where yoga has been a strong foundation enwoven through her life. Janaki’s Company is Bhakti Light which is Transformational Heartful Yoga and Apparel, her teachings, Creations, and inspirations all come from within her heart, everything she does is with her Devotional love.
Janaki has a strong belief that our words are our spoken prayers. What we speak, think and feel creates our world as we know it. She intertwines these principles through her yoga and conscious clothing. Janaki calls herself a Yoga Igniter bc she ignites the lights which is already inside you.
Janaki’s yoga is a true one-of-a-kind experience, it’s more than a yoga practice, it’s a yoga journey with a deep connection with your heart. True transformation happens within and when you connect with your feeling world you amplify your connection with your inner most being and you manifest your miracles.
Time: 04:00 PM | Venue: Windhaven
This workshop is centered around how we help people that are struggling with chronic health issues, get to the root cause so that they can get relief and live a thriving life that they have always dreamed of.
Dr. Brandon Brown is a graduate Parker University in Dallas, TX. During his time there he devoted himself to the study of Upper Cervical Chiropractic. He continues his pursuit to bring Upper Cervical Specific Chiropractic to his community through The Art of the Specific training program. He has also served on a team with the El Salvador Outreach Program through The Art of the Specific, where he provided care to hundreds of people, and educated them about Chiropractic and the importance of the nervous system. His passion to lead and coach others began with his love for sports. He played sports all through high school and played football in college, which eventually lead him to his love for Crossfit. Dr. Brown is certified in CrossFit – Level One, Aerobic Capacity and Crossfit Goals Setting. If he’s not out serving in the community, you can definitely find him at Crossfit Richardson.
For more information visit https://richardson.thespecific.com/ | Time: 10:00 AM | Venue: Sunny Slope
Past Life Regression
Why Past Life Regression?
Often times it’s the awareness of the past that frees us in the future.
For more information visit www.innermusehypnosis.com | Time: 11:00 AM | Venue: Sunny Slope
Are you constantly feeling overwhelmed and unequipped to manage the chaos and chronic stress that shows up in your life? As the holidays are upon us, join us for an introductory workshop where you will begin to develop your internal awareness and adaptive coping strategies, learn to connect to your innate power, and break down the walls that keep you trapped in a reactionary cycle.
Ashley Rogers is owner of The Grove Counseling & Wellness Center, and is a trained Licensed Professional Counselor and Board Approved Supervisor. She is a trauma and relationship specialist with over a decade of experience in a variety of clinical settings. Ashley is trained in Somatic Experiencing which is a psychobiological approach to treating trauma and chronic stress. She brings a background in the performing and visual arts into her work and believes in the healing wisdom and resilience that resides in each of us.
For more information visit www.grove-counseling.com | Time: 12:00 PM | Venue: Sunny Slope
THE GRAND ILLUSION: the unreality of your reality
Who are you? Really? What is reality? How do you define reality? What is your relationship to reality? Daniel will illustrate how what you've come to know the world to be, is A Grand Illusion. Once one truly understands and accepts it as illusion... you can create anything, BE anything, BE anyone,Ne One with Everything. It is the key to manifesting the life you want, true spirituality, and profound happiness.
Daniel has been actively involved in the human potential movement for the past 35 years rubbing shoulders with Deepak Chopra, Wayne Dyer, Sonia Choquette, and Carolyn Myss to name a few. A Master Practitioner and trainer of Neuro-Linguistic Programming (NLP), a Consulting Hypnotist, meditation teacher, and firewalk instructor, he teaches key strategies and techniques in accessing the higher levels of human performance and functioning. (dneuville.com)
Time: 1:00 PM | Venue: Spring Glade
Getting Out of Your Way and Into Spirit
Do you ever wonder what your higher self wants you to know or is trying to tell you? Please join Dr. Gary Berman, a renowned psychic and medical intuitive, for your opportunity to ask your questions and hear what your spirit has to say to guide you in any area of your life – be it health, career, finances, relationships and even your pets – whatever issue you may be struggling with or want to know the truth, this is your opportunity to find out.
Dr. Gary Berman, PhD, NMD, DC is the founder of the InnerRx Institute in Dallas, a chiropractic, wellness and education center dedicated to the teaching and practice of achieving wellness on all levels. Dr. Berman’s formal training as a physicist and research engineer has helped develop a unique and highly effective approach to wellness.
Are you searching for emotional or physical healing? Psychic, Catherine Cates, may have the answer you've been seeking.
Channeling an ancient Light Language that speaks directly to your DNA, Catherine will guide you through a powerful healing process.
Through a Dynamic Frequency Encoding of Light and Sound, Light Language can activate and re-code the vibrational signature of your Higher Self, thereby allowing you to release internal blocks and facilitate healing on a soul level.
www.psychicdallastx.com | Time: 03:00 PM | Venue: Sunny Slope
Change Your Life - With Stem Cell Therapy
Achieve Vitality is one of the first clinics in the area to offer this highly advanced form of therapy. Learn about this remarkable cutting edge healing technology that can repair damaged tissue in the body through a painless and safe stem cell injection. (Hint: Normal drugs just mask the pain.) Why this innovative therapy is helpful for degenerative arthritis, degenerative cartilage and ligaments, bone spurs, degenerative joint disease, bursitis and tendonitis. If you suffer from one of these or know someone who is in pain, this could be life-changing.
Darcy Brunk is one of the leading regenerative wellness experts in Texas. He has committed his life and career to helping others achieve vitality. Dr. Brunk has had a thriving and successful practice for over 25 years and his expertise is regenerative wellness, chronic pain, electrical medicine, chiropractic liquid nutrition. He knows just how frustrating it can be to live with daily pain! When he was unable to help more extreme patients heal their bodies, he knew there had to be a better way. This is what caused him to hire a medical team and research stem cell therapy. Dr. Dr. Darcy Brunk and his medical team knew stem cell therapy was the solution they had been waiting for. Now, Dr. Brunk and his professional medical team can help a variety of patients feel their best while still sticking to his principles of natural healing.
For more information visit www.achievevitality.com | Time: 04:00 PM | Venue: Sunny Slope
Live your ROAR
Dr. Lisa Cooney, a world-renown authority on thriving after trauma, be it physical, emotional or financial has recently moved to Dallas and is now conducting group training programs and individual sessions. After uncovering and unlocking the invisible chains that were holding her down, Dr. Lisa developed a powerful and impactful workshop series, LIVE YOUR ROAR, which teaches how to identify, and break through the limitations of implanted beliefs and layers of trauma.
Dr. Lisa is a catalyst for change, dedicated to assisting others to become aware of their true power, strength, courage and identify their genuine purpose to thrive. She travels the globe teaching and facilitating thousands of people to uncover and discover a lighter, more expansive version of their themselves with more fun, play, joy, and ease. Her sessions are a safe place to explore one’s past truths and learn the tools for a healthier future. She’s found that success, money, health and loving relationships flow naturally when you free yourself from past traumas and beliefs. Dr. Lisa is a dynamic, funny, energetic, nurturing human being. Her life’s mission is to eradicate the world of abuse and trauma in all forms.
For more information visit https://www.drlisacooney.com/ | Time: 10:00 AM | Venue: Spring Glade
Regenerative wellness is the wave of the future. The good news is the future is here and the future is now. Learn how “Infiniti cell” stem cell therapy can be a personalized choice to change your life. Discover the body’s natural way to eliminate chronic pain, inflammation or degeneration.
Dr. Ray Nannis DC with Optimum Wellness Solutions has been practicing wellness and anti-aging care for 25 years in Richardson TX. He strives to discover the secretes to health, wellness, and longevity.
For more information visit www.OptimumWellnessSolutions.com | Time: 11:00 AM | Venue: Spring Glade
What is Holistic/Biological/Integrative Dentistry?
What are the principles and practices in Biological Dentistry?
How Traditional dentistry can adversely affect health.
Dr Mirkal is a wife and a mother and values health focused approach towards Dentistry. She was born and raised in Mumbai, India. She graduated with BDS degree from Dental school in India in 2002. After graduation, Dr. Mirkal practiced with an Oral surgeon for 5.5 years mounting to her proficiency in Oral surgical Dentistry. She enjoys surgical aspects of Dentistry. After moving to the States in 2007, Dr.Mirkal graduated from University of Michigan, Ann Arbor in 2012 with D.D.S degree. She was actively involved in Student Research Organization while at Michigan. She has practiced in community health center, private practice settings and has a well-rounded experience for patients from different walks of life since graduation. Following the birth of her daughter Dr Mirkal set on a quest for safe, minimalistic options for health issues. This lead her to Holistic/Biological Dentistry in 2013. Since then she has spent several hours and undergone rigorous training to become a certified Biological Dentist. She is one of the very few dentists here in DFW who practice safe biological dentistry. Dr. Mirkal has spent several hours in Continuing Education above and beyond state requirements so that she can better provide first-class patient care. She is an active member of several coveted organizations In her spare time she enjoys cooking, gardening, and spending time with her family.
Time: 12:00PM | Venue: Spring Glade
Crystals for You: An Interactive Gallery
In this gallery Michelle, Owner of SoulTopia, LLC, will receive clear messages for some audience members, while teaching the entire audience about the crystals.
Michelle Welch Owner of SoulTopia, LLC An attorney on an enlightened path, Michelle’s present calling is to assist others in gaining clarity and self-empowerment. As an empath and "clair-blend" she utilizes "modality-matching" to determine the best tools suited to meet her client's desires or needs in her intuitive sessions, healings, classes and workshops.
You can find Michelle at: SoulTopia Carrollton SoulTopia Bishop Arts www.soultopia.guru and on Michelle SoulTopia YouTube, FOX Radio, SoulTopia Shenanigans and 3rd Eye Thinkers
Time: 1:00PM | Venue: Spring Glade
Intuition is Everything
Come and join Arthur Graye as he leads an interactive discussion about Intuition- How to access it,
tools to enhance it (crystals, cards, meditation, etc), what it can be used for and how to create a
better life for yourself by listening to it! Arthur Grayes talks are always lively, humorous and fun.
Come see what he has in store for you!
Arthur Graye is a Visual Artist in the DFW Metroplex. He has been on a Pagan Spiritual Path his whole life and has been teaching classes on varied topics such as Cartomancy, Intuition, Energy Healing and Crystal Therapy for the past decade. He is the Co Creator of the Juvel Mor Tarot Deck and is the Owner of the GreenMan Studios, an metaphysical store based in Dallas.
For more information www.thegreenmanstudios.com | Time: 2:00PM | Venue: Spring Glade
How to heal your digestive system
In this talk we will discover missing organs inside our digestive system along with lifestyle and foods that can heal or destroy our second brain ( our gut)
Charles Barber is head formulator and founder of Crucial FOUR, INC and Crucial FOUR farms. He as developed a wellness center, product line and farm that has helped 10,000's of people achieve there wellness goals. Charles has been heavily involved in wellness can farming for over 15 years.
For more information visit www.crucialfour.com | Time: 3:00PM | Venue: Spring Glade
Perceptive Souls: From Surviving to Thriving
Empaths in survival mode often feel drained by others and isolate. They feel guilty saying no and give until depleted. Learn simple strategies to move from surviving to thriving.
Bevin Niemann coaches’ intuitive empaths and sensitives. She believes in consciously choosing people, environments and activities to nurture your soul.
For more information visit www.PerceptiveSouls.com | Time: 4:00PM | Venue: Spring Glade
Experience the Chakras with Supriya Chadwick - Ananda Meditation
Within all of us exist centers of energy, or chakras as they’re called in Sanskrit. Chakras govern various aspects of our mental and emotional states and hold the key for better health and well-being. In this workshop, you will learn the qualities of each of the 7 chakras. Then, using the tools of yoga postures, affirmations, guided visualizations and chanting at each chakra, learn how to stimulate and release blockages at each of the energy centers. You'll next experience yogic breath techniques and guided meditation which help the newly-awakened energy to rise inward and upward. The experience is one of deep peace, calmness, self-acceptance and joy!
Supriya is the Spiritual Director of Ananda Dallas. A minister and lightbearer, she has been on the path of Self-Realization for over 24 years and has devoted her life to living and sharing the teachings of Paramhansa Yogananda. Trained as an Ananda Yoga instructor, meditation teacher and Raja Yoga instructor, Supriya has taught beginning and advanced students alike for over 20 years.
For more information visit www.anandadallas.org | Time: 11:00AM | Venue: Fairview
Keys to Abundant Living: Finding YOUR Unique Wealth
Dr. Dave Tuck has over 25 years of experience in the Health and Wellness field as a Doctor of Chiropractic, Personal Wellness Coach and Entrepreneur. He is the owner of Texoma Wellness Center with locations in the North Texas area where the focus is on balancing the body and mind, through offering exceptional care and cutting-edge services from healing professionals. He is a speaker, teacher and published author and regularly appears on TV and radio, as well as writing newspaper and magazine articles.
As a Certified Demartini Method® Facilitator, Dave has over 20 years’ experience coaching clients, running workshops and retreats, speaking and teaching to audiences globally. He is also the owner of Texoma Yoga and Fitness and is a YRT 200 Certified Yoga instructor. Dave is dedicated to helping his clients and patient’s breakthrough their obstacles and limiting beliefs, reduce their stress levels and help them reach their desired goals for their life. He looks forward to sharing his wisdom with you!
For more information visit www.SupremeWellnessCoaching.com | Time: 12:00PM | Venue: Fairview
Love always starts with you
This talk will explore the concept of how to better self-love through conscious living. You will walk away with a better understanding what love is and how you can better implement it into your everyday life. You will also learn how love is life itself and when we master love, we align with the spirit of life passing through us. We will learn how every action that we take is an expression of Love and that Love in action can only produce happiness. This talk will be very practical and deal with real life challenges.
Rev Lee Wolak is a master teacher of how to better self-love through conscious living. He is the founder of the Agape Center for Spiritual Living in Plano, Texas. Agape is an inclusive spiritual community where individuals can come to learn, practice and share their journey of self-discovery. Rev Lee teaches a practical spirituality that includes meditation, affirmative prayer, affirmations, forgiveness, visualization and gratitude.
Time: 02:00PM | Venue: Fairview
The 1st Holistic festival of life and wellness celebrated on 19th July 2015. This event was held at the massive indoor Plano convention center with a total space of over 125000 sq feet and attended by more than 4000 people. The 2nd Winter festival was held on 6th December 2015 and attended by an estimated 2800 people. The 3rd Summer festival was held on 26th June 2016 and was attended by more than 5000 people. The 4th Festival, winter presentation, was celebrated in December 2016 and was VERY WELL received with over 4600 people
These visitors were seeking SPIRITUAL HEALTH, MENTAL CLARITY, and PHYSICAL WELLBEING along with wanting to learn more holistic ways to approach their lives and finding green options to their everyday living. Both festivals have attracted well over 400 vendors collectively and several musicians, singers and dancers, healers speakers..
The 5th Holistic Festival of life in the Summer of 2017 was the biggest one yet, drawing in an overwhelming response from the public with over 6000 people coming in, thus solidifying the festival as the LARGEST ATTENDED HOLISTIC EVENT IN TEXAS of its kind.
The 6th festival took place on the 3rd of December at the Plano Events Center and drew in 4000 visitors
The 7th festival shall be held at the Plano events center on the 24th June 2018.